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Turkey Chili

7/11/2022

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This turkey chili is high protein, super simple to make, and easy to scale up or down for a crowd! This batch makes about 4 bowls and it is pretty spicy.

Ingredients
  • 1 large white onion
  • 1 bell pepper
  • 1 bulb of garlic
  • 5 roma tomatoes (the kind of tomato isn't super important)
  • 1 spicy pepper like jalepeno
  • 1 lb lean ground turkey
  • 1 cup chopped mushrooms
  • 3 tbs olive oil
  • 1 can adobo peppers
  • 1 small can of corn
  • one can of black beans
  • one can of white beans 
  • 1/2 a quart of chicken broth, you can also use chicken buillon and water
  • 1 tsp garlic salt
  • 1 tbs chili powder
  • 1 tbs cumin
  • Limes and cilantro to serve
Instructions
  1. Chop up the onions, bell pepper, garlic, tomatoes, and pepper. This is the knife I use
  2. Add the olive oil to a large stockpot, I love this one from Le Cruset I use it constantly!
  3. Add your bell pepper, onion, garlic, pepper, and seasoning to the pan and bring to a simmer. Cook on medium for about 5 min the onions should should start to cook down. Add your tomatoes, turkey, and adobo peppers and cook for another few minutes mixing while cooking. The turkey should be broken up into chunks and start to break down.
  4. Let the cook on super low for about 45 min, check on it occasionally and make sure there's enough liquid. Just add a little more water or broth if there isn't.
  5. Add both cans of beans and corn to a metal strainer and rinse them. I learned from the tiktok comments that the liquid around the beans is actually what makes you gassy so do what you will with this info.
  6. Add your rinsed beans and mushrooms to the chili and let cook for another 10 min. 
  7. I love the serve it with lime juice and cilantro, you can also add cheese and sour cream if you want!
  8. It keeps in the fridge for a few days and is great reheated for lunch
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